Ocean Health MinusFat® Extra Supplement

Ocean Health MinusFat Extra is marketed as a fat-binding supplement designed to aid in weight management. Based on its ingredients, here’s an evaluation of its claimed benefits: 1. Fat Absorption Reduction The supplement’s main active ingredient, Chitosan, is a type of fiber derived from shellfish. It is commonly promoted for its ability to bind dietary fats in the digestive system, preventing their absorption. In theory, this could lead to reduced calorie intake, but research on Chitosan’s actual fat-blocking effects remains mixed. Some studies suggest minor weight loss benefits, while others find little to no significant impact unless paired with a controlled diet and exercise. 2. Weight Management Support By preventing some fat absorption, the supplement implies it can aid in weight loss or maintenance. However, since fats provide essential nutrients and satiety, long-term reliance on fat blockers could potentially lead to nutrient imbalances or cravings. Additionally, weight management is most effective

It seem to be making my skin dryer does anybody else have this problem? Is it dehydrating human body in order to make the overall body weight lighter ?

Feels less bloated after meals. Body feels lighter after taking the supplement

I guess it does help to absorb carbs and sugar to a certain extent but exercising whilst taking the supplement would help to see a better effect. As for bloating, I didn’t felt much difference after taking it

No side effects since trying for 1 month earlier. Finished a course of 10 weeks. Didn't experience any side effects. Didn't see further change in my waistline but I did see a further drop of 1kg in my weight and this is amidst the CNY period. Not sure if it's placebo effort but my bowels have bee regular and I don't feel hungry as often.